Read Use Your Brain to Change Your Age (Enhanced Edition) by Daniel G. Amen Free Online
Book Title: Use Your Brain to Change Your Age (Enhanced Edition)|
The author of the book: Daniel G. Amen
Format files: PDF
The size of the: 2.30 MB
Edition: Crown Archetype
Date of issue: February 14th 2012
ISBN: No data
ISBN 13: No data
City - Country: No data
Loaded: 2735 times
Reader ratings: 6.8
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This enhanced eBook edition includes the full text of the book with full-color illustrations and photographs plus more than twenty minutes of video* from the popular PBS special Use Your Brain to Change Your Age. THE FOUNTAIN OF YOUTH IS BETWEEN YOUR EARS.A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimerï¿½s disease. Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain. Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amenï¿½s breakthrough, easy-to-follow anti-aging program shows you how to:ï¿½ Boost your memory, mood, attention, and energyï¿½ Decrease your risk for Alzheimerï¿½s and other forms of dementiaï¿½ Eat to live longerï¿½ Reduce the outward signs of aging and make your skin more beautifulï¿½ Promote the healing of brain damage due to injury, strokes, substance abuse, andtoxic exposureï¿½ Dramatically increase your chances of living longer and looking youngerAnd much more. By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your lifeï¿½and your age.*Video may not play on all readers. Check your user manual for details.
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Read information about the authorThe Washington Post called Dr. Daniel Amen the most popular psychiatrist in America and Sharecare.com named him the web's most influential expert and advocate on mental health.
Daniel Amen is a life-long Christian and graduate of Oral Roberts University School of Medicine. He is a double board-certified psychiatrist and multiple NY Times bestselling author, with such blockbuster books as Change Your Brain, Change Your Life, Healing ADD, Change Your Brain, Change Your Body, and The Daniel Plan, co-authored by Pastor Rick Warren and Dr. Mark Hyman. In November 2016, he and his wife Tana published The Brain Warrior's Way.
Dr. Amen is the founder of Amen Clinics, which has 6 locations across the United States. Amen Clinics has the world's largest database of brain scans related to behavior, totaling more than 125,000 SPECT scans on patients from 111 countries.
Dr. Amen's research team has published more than 70 scientific articles on a wide variety of topics related to brain health. He is the lead researcher on the largest brain imaging study on active and retired NFL players and was a consultant on the movie Concussion starring Will Smith. In 2016, Discover Magazine named his brain imaging work for psychiatric diagnoses as one of the top 100 stories in all of science.
Dr. Amen has also hosted 11 national public television shows about the brain, which have aired more than 80,000 times across North America and raised more than 75 million dollars for stations.
You can connect with Dr. Amen on Facebook and Twitter
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